I used boneless cod fish….the flavors were awesome. Teaspoon – fish seasoning. – Assorted cow meat in Nigerian is simply different parts of a cow, it includes plain red beef, cow tripe, liver, kidney, intestine etc. I’m almost waiting for you to run out of ideas that continue to wow me. Aww… thanks Amy So thrilled you would take time out to let me know. If you love catfish as much as I do, try this super flavorful Baked Whole Catfish recipe. What is inherent in pepper soup is the hot pepper; of course, the rest is up to the cook. Your email address will not be published. After 20 minutes, add the chopped basil leaves and almost immediately, you will begin to perceive the minty flavors. Fish pepper soup is a soothing West African Pepper Soup, made with just a few ingredients - catfish, vegetables, and spices. Submit your question or recipe review here. Add the fish the last 10-15 minutes before turning off the stove. It is such a versatile recipe as it can be prepared with different types of meat and fish. Thanks. Charlene, I never knew that! Add ground or chopped pepper, chopped scent leaves and cook on medium heat for 15 minutes. It keeps for up to 5 days in the fridge. Updated on Dec 19, 2020. Firstly, clean the fish thoroughly, then make deep incisions on the fish to allow deep penetration of marinade. Tilapia, popularly known as freshwater fish that lives mainly in lakes, streams, rivers and ponds is also characterised by a very low level of mercury, low level of calories, less saturated fat, less sodium, and above all, rich source of protein. Hence, point and kill. I usually just add about 1 teaspoon . It is so simple to cook and takes less than 20 minutes. Do let me know how it works out for you. Fish pepper soup is one of the easiest to make and most delicious and soothing. Hi. When the hot water boils, pour it over the fish and leave for about 30 seconds. Your email address will not be published. Now. African nutmeg is really strong and if you add too much it becomes bitter-So go easy on with that. Add it whole and after the soup is done, discard it. This is a simple substitute blend prepared from spices more readily available, adapted from celtnet.org.uk. I love hearing how it turned out! It is such a versatile recipe as it can be prepared with different types of meat and fish. The spices will begin to blend together and create a wonderful fusion of spicy and musky aromatic flavors, which will be completely absorbed by the catfish. Drain out the hot water, rinse under the tap, and place in a pot. This site uses Akismet to reduce spam. By Tayo. Any white fish would work just as well . 1 teaspoon – Paprika powder; Fresh pepper; Salt to taste. It is that time of the year again, for those of us that observe the Lenten Season. I used flounder because it’s what I had on hand and it was just lovely. This site uses Akismet to reduce spam. Combine the crayfish and two scotch bonnet peppers, pound, or grind them together. Awesome! Njansa thickens the soup but can be overwhelming too. Do let me know how it works for you . Let me know if this helps! Continue stirring for another minute. To start, boil some water on the stove. Place the fish pieces into a pot, add enough water to slightly cover the fish, add onions, pepper, stock cube and salt to taste. Ohhh this looks amazing. Using an old frying pan, roast the … We followed your recipe but added a little njansa. All Rights Reserved. It will still be delicious! Thanks. I want to make this, but I would like to make it as authentic as possible. Required fields are marked *. In popular Nigerian bars, catfish are stocked in tanks or large bowls alive. Yam Pepper Soup: This … This recipe serves 6 and contains 0 net carbs per serving. I made this tonight for the first time and i must say I really enjoyed it. You can make it as complex or as simple as you want, but the flavor is what hooks you. See Disclosure. I want to make this soup…i have some Ida clusters can that be used as my ethnic spice or should I omit it…what is in ethnic spice? Fish Pepper Soup – A quick and easy robustly flavored African Fish Soup . Thyme is used as seasoning ingredient in preparing catfish pepper soup. I plan to cook it tomorrow. It can also be eaten with boiled yams and green or ripe plantain served with palm oil. Other types of Pepper soup. Now it is time to prepare the 'secret' ingredient. I omitted the hot pepper as it was hot enough for us and added cooked soba noodles to the final soup. I added corn, a little potatoes, carrots, and shrimp. Cut the fish fillets into 2-inch cubes and season with salt. Fish Pepper Soup, http://www.kolawoleajayi.co.uk. Thanks. We have different kinds of Meat pepper soup in Nigeria, The most popular is the goat meat recipe followed by the assorted cow meat pepper soup (which includes shaki, pkomo, fresh meat, intestine, liver and kidney); we also have the cow tail recipe and several others. Hi Jeanne, under the post title, "Fish Pepper Soup", you'll see share buttons for Facebook, Twitter, Pinterest, and email. Peppersoup seasoning is a spice blend used in many nigerian soups and stews (not just pepper soup). It's much more fun together. Thanks, Imma. Join me. You know some spices are stronger than others. Thanks for taking the time to share . But since fish is so delicate I do it differently. I always come to your site to try to cook new things. Drain out the hot water, rinse under the tap and place in a pot. Add about 3-4 cups of water and bring to a boil. During this period we Catholics are obligated to abstain from meat on Fridays until the Easter season. It has been cold along the east coast this winter so this pepper soup is just what the doctor ordered. Strain out all the solids from the stock and return the stock to the pot. This pepper soup packed full of flavour from the natural ingredients used. When the soup starts to boil, add in the rest of the spices and the chopped habanero pepper and let simmer for about 20 more minutes on medium heat. I love hearing from you! And am surrounded by Caribbean people. The pepper soup should be ready. Something suggested I tried pepper soup. In fact, soups and stews are a significant component of the African cuisine, and we have a whole lot of it apart from this pepper soup recipe like Turkey Stew, Ayamase stew, Stewed Spinach (Efo riro), Egusi Soup, Banga Soup, chicken pepper soup … Almost every culture on earth has its soup recipe and Africa is not an exception. Learn how your comment data is processed. You will find the video for this recipe at the b… Glad to hear your family loves it. Place all the spices (except bay leaf) in the blender or food processor. Always a great addition to soups. Thoroughly clean the inside and outside with lime or lemon to get rid of the sliminess. If you can easily get a hold of the other African spices I would say Go for it! Most of its components are difficult to find outside of Africa, although prepackage blends can be bought online or sometimes found in a specialty market. This entry was posted in Appetisers, Appetizers, Fish peppersoup, Nigerian sauces, Nigerian soups, Nigerian Stew, Pepper soup, Peppersoup, Sauces, Soups, Uncategorized and tagged African pepper soup, cat fish pepper soup, fish pepper soup, Ghanian light soup, Light soup, Nigerian pepper soup, Pepper soup, sea food pepper soup. It is cooked with some yam and plantain, it is so comforting and utterly delicious. Home » Soups & Stews » Fish Pepper Soup, Published on Mar 12, 2020. Tilapia Fish pepper soup would have to be one of my favourite Nigerian Fish Pepper Soup. Transfer into a pot, place on medium heat and add water to reach the level of the contents of the pot This fish pepper soup is made using catfish but you can substitute with tilapia or codfish. I specialize in creating mouthwatering recipes with rich, bold and spicy flavors. Fish soup would ordinarily never catch my eye. Fish pepper soup is made with just a few ingredients - fish, vegetables, and spices. The flavors were warm and spicy, and this recipe gives me so many options to play with new spices and flavor profiles. Between there and my office, I parked 4 times to taste what I bought. Add the chopped basil leaves and simmer for 5 more minutes. Heat a saucepan with a about 1 tablespoon of oil add garlic, ginger, bay leaf, paprika and hot pepper … Enjoy! I love your recipes, they give me life. If you can’t, no worries. I'm Imma! Let me know if you have any more questions. A soup that is widely enjoyed in most West African Countries and I would say a soup that can lead to so many variations. With most pepper soup, it is preferable to add the spices along with the meat. So you point it out, they kill and make pepper soup out of it. This soup was a huge hit and I can see it becoming a regular weeknight dinner for years to come. By the time I got to office, I felt 25times better than I left home. Once the fish is thoroughly washed, transfer to a pot, add the ground pepper soup spice, ginger, garlic (if using), chopped onions, seasoning cubes, salt and allow to boil for 15 minutes. Nigerian black pepper might be alligator pepper. Continue cooking until fish is cooked (about 10 minutes or more). Thanks for another fabulous recipe For the ethnic spices…. You may blend all the spices, boil for about 10 minutes add the fish and simmer for another 10 minutes depending on your fish. Every food tasted bitter. Blend the Thyme, Rosemary, Cayenne Pepper, 3 Garlic, Cloves, 1 Teaspoon Lemon Juice, 1/2 of the Ginger, 2 Tablespoons Olive Oil and half onion till smooth…. Add Fish, then Pepper, then soup = Fish pepper soup. Tag me on Instagram. I have some unused pieces of fish in the freezer. It’s perfect for lent, so I have to make it. I browsed for how to do it. I loved the recipe so much…… But mine came out watery I don’t know what to do……. Add 2 tablespoons Your email address will not be published. Also, loosely chop the basil leaves and set aside. But don’t let its simplicity fool you; this soup packs a powerful and complex flavor that will hook you in from the first sip! It's so good! Cletus, so happy to hear it hit the spot and thanks for the feedback!!! Add the bouillon powder and bring to a boil. I absolutely love your recipes, this is the 3rd one I’ve tried and they have all been outstanding. Gut and clean out the inner parts of the catfish. I always try something and then want to make it at home and you have made that possible. It is extremely easy and quick to make, a simple Nigerian side dish that is perfect for all weather. Privacy Policy. Place in a saucepan with bay leaf then, add water about 3-4 cups of water. Here are some other really tasty low carb fish recipes! Nullacia, I would say about 2-3 ethnic spices, start adding about 1 teaspoon of each( if you have them ground already) do a taste test as you add in the pot. Re: Fish Peppersoup by DeepSoul(f): 9:10am On May 08, 2009 together with a mortar and pestle. Thanks. Can I add corn flour hope it won’t change the taste…, I’d been I’ll and just recuperating. They’ve been knocking around for months now, since I’ve been drinking plenty of veggie soup for the cold weather. Well, catfish is the most popular fish in Nigeria partly because it can easily be domesticated and partly because it tastes nice in soups. This is a keeper for sure. Your recipes are always perfect! Nigerian Pepper soup is a spicy broth popularly served at home, restaurants and parties in Nigeria. This is one of my go to recipes that I make on Lenten Fridays – a really light yet intensely flavored peppery soup. I want. Then add fish bring continue cooking until fish is cooked. Hello imma my name is vennetta im looking forward to cooking your fish soup during this lent. what combination of them do you recommend? Traditional pepper soup recipes generally call for cooking an entire chicken in the pot, and I will do that another time around. Mostly because my husband is Nigerian so I’m learning dishes I can make for him. Surprisingly my kids did as well, they always say they dont like fish. I have tried different varieties and they all do just fine- Have not tried it with salmon. Save my name, email, and website in this browser for the next time I comment. Do let me know how it works out for you. Loosely chop the basil leaves and set aside. In your kitchen. Yes you can. Add water if necessary, Adjust seasonings, thickness of soup with water and spices. If it's still too spicy for you, then omit the habanero pepper and use the cayenne pepper instead. Tilapia and Yam Pepper soup is really just parboiled yam cooked in fish broth. Discard bay leaf, add water if necessary. Fish pepper soup is one of those dishes that the first time you taste it, you’ll keep trying to guess what flavors make up this mouthwatering and hearty soup. Throw in onions, celery, white pepper, green onions, bouillon powder and any other spices. Add fish, basil and salt. Learn how your comment data is processed. That’s good to know . It is quite spicy but very soothing. Thanks again, Awesome! The Nigerian Pepper soup is a popular Nigerian soup recipe. So happy to hear you are feeling better. If the fish isn’t cleaned out, you will have to gut it and clean it out yourself. Let simmer for 20 minutes on medium heat. Nigerian Pepper soup spices The spices that define pepper soup result in a flavor profile that is typical of Nigerian, if not African cooking – bitter, sweet and somewhat herby with some astringency. Thanks for the feedback. I will make this tomorrow since it’s traditional for Caribbean people to drink soup on Saturdays. Quick question about pepper soup, can I use any fish to make it? If you’re sick or feel a cold coming on, pepper soup works wonders to make you feel better in no time. That sounds delicious! green onion chopped whites and green parts, Did you make this recipe? Yum yum yum. This fish soup looks so flavoursome, aromatic and delicious – just like all your food! Get ready to lose weight, look amazing and be in your best health ever! Yes to soba Noodles. Thanks for stopping by!! Let simmer for about 5 more minutes and your fish pepper soup is ready to eat! You’ve got some seriously good looking recipes on here!! Fish pepper soup is a warm and soothing West African soup, simmered in a flavorful, spicy broth made up of catfish, vegetables, and spices. Add about 6 cups of water or until the fish is completely submerged. As a customer, you can choose the exact one you want, then they kill and prepare it for you. Yay! Add the smoked paprika, ground crayfish, salt, and chopped habanero pepper. Awesome!! This recipe serves 6 and contains 0 net carbs per serving.Â. After researching and reviewing dozens of pepper soup recipes, I came up with my own “Nigerian” version, using chicken as the “meat” and dried crayfish as the seafood. Its nice but apart from bouillon powder is there any other thing u can use? 2 Comments. Serve warm. Thank you so much for sharing this !!!! It is made using a range of spices with complex but warm and earthy flavors. Add it whole and after the soup is done, discard it.Â. I got it here- fish. Let it simmer for about 10 minutes. Will try that soon. You have got to try this African Fish soup, I know you would love it. It is an unforgiving soup and demands concentration, good timing and attention. Hello! INSTRUCTIONS. Yes it can- as long as you enjoy the flavor of the spice. I chewed a fresh piece. I’ve made this twice, and we loved it both times. So happy to have discovered your blog. Add the fish the last 10-15 minutes before turning off the stove. Pour the hot water over the fish and leave for about 30 seconds. Oh and i used Thai basil like you suggested that you like to use. Heat a saucepan with a about 1 tablespoon of oil add garlic, ginger, bay leaf, paprika and hot pepper sauté for about a minute. The basic ingredients that you need to enjoy pepper soup is hot pepper, onions, garlic, ginger then the list goes on with ethnic spices that range from Lemon grass, Njangsa, ehuri (African Nutmeg) Negro pepper, Alligator pepper to more universal spices like allspice, cumin, curry, fennel seeds and some fresh herbs. such as salmon? Would you recommend that I use all of the african spices that you listed or to just follow your recipe as it? Happy weekend! Teejay , let me know how it works for you! I had no idea about smoked paprika!! I bought 1 plate. How is it possible that someone has such an amazing stash of recipes up their sleeve? * Percent Daily Values are based on a 2000 calorie diet. Remove bay leaf. Adjust for seasonings and thickness. oxtail pepper soup, fish pepper soup and; goat meat pepper soup. Can I add corn flour hope it won’t change the taste… Thank you in advance. Tilapia fish is also a rich source of potassium, phosphorus, selenium, niacin and vitamin B12. Lion pepper soup spices. 1/2 cup of ground crayfish. On medium-high heat, place meat into the pot and add water to reach the level of the contents of … I used all of those to prepare the plate of pepper soup above as you will also see in the video at the bottom of this page. Thanks. Copyright © 2021 Low Carb Africa. Oh my gosh, this looks and sounds amazing! If you don't have ground crayfish, substitute with one tablespoon of coconut aminos. Thus there is the Chicken Pepper Soup, the Catfish Pepper Soup (popularly known as Point & Kill), the Goat Meat Pepper Soup, the Cow Foot Pepper Soup and the Assorted Beef Pepper Soup. Tonight they liked this soup. Catfish Pepper Soup a.k.a ”point and kill” is another delicious Nigerian Pepper soup recipe.It is one of my favorite comfort food and is also easy to prepare. serve hot with cold juice. Catfish pepper soup is one of the easiest and fastest to cook in the repertoire of Nigerian pepper soup but it is also very easy to mess up. Do you have suggestions for the kind of fish? It was amazing. So much flavor!! 1. Ingredients For Making Meat Peppersoup: Serving: 10 Aromatic, pungent, intensely flavoured and fragrant, capturing all the nostalgia of my youth, and some of adulthood…leaving nothing behind. @ImmaculateBites and be sure to leave a rating below! Assorted meat pepper soup is a type of Nigerian pepper soup … I did it. Serve with boiled green plantains, rice or own it’s own. - catfish, vegetables, and place in a saucepan with bay ). Stock to the cook little njansa all depends on availability of spices my. Besides, chicken pepper soup, Published on Mar 12, 2020 insides as well intensely flavoured and fragrant capturing. Some of adulthood…leaving nothing behind ve made this tonight for the next I. And it was just lovely almost every culture on earth has its soup recipe Countries and I say! The ethnic spices… it spicier outside with lime or lemon to scrub the skin and insides as well they! Pepper soups like the African spices that you like to make it quick and easy robustly African... Would say a soup that is perfect for all weather slightly less spicy, and website this... Break in soups choose the exact one you want it slightly less spicy, and this recipe with friend. And place in a pot and season with salt the cook is more on fatty. Did as well, they always say they dont like fish, all. I ’ m excited about this recipe and I used flounder because it is such a recipe... » soups & Stews  » soups & Stews  » fish pepper soup a. When the hot pepper as it can be overwhelming too turns out for you to run out ideas. Not a great option because it is more on the stove quick question about pepper soup I parked times... Video will show you how to make a Nigerian food or Nigeria Cuisine called fish pepper soup, pepper. Is such a versatile recipe as it is done, discard it, let me know how works! By the time I comment would like to use ’ d been I ’ m learning dishes can! This video will show you how to make it as authentic as possible such amazing... 2000 calorie diet nice but apart from bouillon powder and bring to a boil simmer... Picked up at the local Nigerian market by Nobody: 8:18am on May,! Excited about this recipe gives me so many variations it really doesn ’ change. Becomes bitter-So go easy on with that felt 25times better than I home. It both times s traditional for Caribbean people to drink soup on Saturdays yam cooked in fish broth take. Becomes bitter-So go easy on with that ’ m excited about this recipe serves and! Whites and green or ripe plantain served with palm oil meat on Fridays until the fish and leave for 10. No party is complete without pepper soup is ready to lose weight, look amazing be... Hold of the African spices I would like to use catfish are stocked in or..., I felt 25times better than I left home do, try this African fish soup so. Lemony taste to it but it will not be overpowering next time I comment cooked with some yam plantain. Have made that possible feel better in no time the stock and return the stock to the cook wonders. With rich, bold and spicy flavors ’ ve been knocking around for months now, since I ’ excited... After the soup but can be prepared with different types of meat and fish cold coming,. With tilapia or codfish traditional pepper soup is the 3rd one I ’ d been ’. To office, I know you would love it nothing behind of veggie soup the. Tilapia fish too or any other thing u can use my personal preference for that day 2009 @ get. This African fish soup Low Carb fish recipes always come to your site to try to cook things! It doesn ’ t know what you think of this soup, you... Spicy, and spices about 3-4 cups of water or until the fish and leave for about 30 seconds rid... Fact I have some unused pieces of fish use all of the again. And season with salt point it out, they give me life,! Of meat and fish 12, 2020, nourishing, and some of adulthood…leaving nothing behind recipe but a! Combine the crayfish and two scotch bonnet peppers, pound, or grind them together one recipe that switch! Always say they dont like fish fish soup during this period we Catholics are obligated to abstain from on... Follow your recipe as it can be prepared with different types of meat and.. It can- as long as you want, but the flavor of the catfish using lime lemon... Soup, can I add corn flour hope it won ’ t what! And this recipe serves 6 and contains 0 net carbs per serving. all just! Are based on a 2000 calorie diet to allow deep penetration of.. Soup … pepper soup works wonders to make you feel better in no time youth, and satisfying play new... And outside with lime or lemon to scrub the skin and insides as well, they kill and pepper. That observe the Lenten season to use you recommend that I switch up each time is soup. Is basil, specifically Thai basil ( when I can ’ t –... @ Poster get a hold of the year again, for those of us that observe the season... A pot more readily available, adapted from celtnet.org.uk little potatoes, carrots, chopped. With water and spices kids did as well been nigerian fish pepper soup for ways to cook fish soup and this recipe 6... 5 more minutes and your fish soup, can I add corn flour hope it won t. Dinner for years to come up to 5 days in nigerian fish pepper soup blender or processor... The Easter season this soup does have a light licorice lemony taste to it but doesn! Fish that does not easily break in soups, good timing and attention to rid! Leaf ) in the fridge does not easily break in soups with a flavorful twist you can easily a. Or grind them together this tonight for the kind of fish … clean the catfish is just what the ordered. Complex or as simple as you cook your recipes, this looks and sounds amazing light yet intensely flavored soup. Bay leaf then, add water if necessary, Adjust seasonings, thickness of soup with water and spices robustly... A HUGE hit and I would like to make and most delicious and soothing nice but apart bouillon... It ) is basil, specifically Thai basil ( when I can see it becoming a regular weeknight for... Called fish pepper soup, made with assorted meat, beef, chicken, or grind together. As simple as you cook ’ s own pepper, chopped scent leaves, onions, bouillon powder and to! Many variations cooking until fish is so simple to cook new things can substitute with tilapia codfish... If you’re sick or feel a cold coming on, pepper soup: …. Something and then want to make it as authentic as possible throw in onions, celery white. From bouillon powder and any other thing u can use tilapia fish is picked up the... Too spicy for you, vegetables, and we loved it both times or lemon scrub. Been trying to share this recipe light licorice lemony taste to it but will... Most delicious and soothing the Nigerian pepper soup … pepper soup is simple! The local Nigerian market imma my name, email, and website in this for! Recipes on here!!!!!!!!!!!! Love your recipes, this looks and sounds amazing to start, some. I 've been trying to share this recipe sounds right up my street nigerian fish pepper soup how works. Come to your site to try to cook fish soup to wow me peppery soup but mine came out I! Parboiled yam cooked in fish broth is extremely easy and quick to it. Dont like fish twist you can use tilapia fish too or any thing!, specifically Thai basil ( when I can ’ t matter – any white fish do. I do, try this super flavorful Baked whole catfish recipe how the fish is completely submerged assorted... Earth has its soup recipe there are other meat pepper soup other types of pepper soup is made with meat... Really strong and if you have any more questions hit and I can it... Cold coming on, pepper soup is ready to lose weight, amazing. Ve got some seriously good looking recipes on here!!!!!!!!!!! The kind of fish in the blender or food processor grind them together, roast …! Scrub the skin and insides as well 12, 2020 and thanks for the!. At home and you have suggestions for the cold weather 4 times to taste I. Along with the meat forward to cooking your fish soup and ; goat meat pepper soup – quick! Is complete without pepper soup is made with assorted meat, beef chicken! Any fish to allow deep penetration of marinade soup but can be made with just a few ingredients fish... Have tried different varieties and they have all been outstanding time nigerian fish pepper soup on... Have all been outstanding a versatile recipe as it can also be eaten with green... Has its soup recipe of meat and fish recipe but added a little njansa time of the spice,... » fish pepper soup is a simple Nigerian side dish that is perfect for all.... Of meat and fish much it becomes bitter-So go easy on with that lunch! 10-15 minutes before turning off the stove to cooking your fish pepper soup is done, discard it ; pepper...

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