2. Your mind is your instrument. Loving-kindness towards ourselves doesn’t mean getting rid of anything. The current of meditation must be present in all your activities. Everyone can do this exercise – it brings immediate results. Let the light of the heart engulf you.” Chidvilasananda, 18. The light still illuminates the room and banishes the murkiness, letting you see the things you couldn’t see before. Leave it – it will pass. By engaging with a particular meditation practice you learn the patterns and habits of your mind, and the practice offers a means to cultivate new, more positive ways of being. It is sometimes said that the first stages of the meditation process are the most difficult. Stay! Having come to realize in the first stage of meditation that we are not our bodies, in the second stage we make an even more astounding discovery; we are not our minds either. All experiences come and go. Download free high quality (4K) pictures and wallpapers with Meditation Quotes. Think that is the underlying current which is doing it. Something is aware of even the energy of confusion inside of you. This is only possible in the stillness and silence of the mind; and this is achieved by means of meditation. Only the moment you reject all help are you freed. You can download the free PDF with all these 209 quotes at the bottom of the page. Give up the notion that ‘I am so and so’. Suffering is due to our disconnection with the inner soul. “Meditation is the secret of all growth in spiritual life and knowledge.” James Allen, 17. Meditation brings wisdom; lack of mediation leaves ignorance. Meditation does not answer the questions of the mind, but it dissolves the very mind which creates many questions and confusion in our life. This means that you no longer take the content of your mind all that seriously, as your sense of self does not depend on it. 1. This is universal. Aristotle. “Meditation is like giving a hug to ourselves, getting in touch with that awesome reality in us. There are many benefits of meditation in nature—it’s a place where wisdom and perception come alive. Nature does not hurry, yet everything is accomplished. Aching knees and throbbing back? This necessarily means less time spent worrying, ruminating, and trying to control things we can’t control. Yet, they are here to cater for practitioners of all levels of experience and interest. It is vital to every human being to practice Mediation in order to protect himself/herself from bad exposure. Pema Chödrön . Do not seek it without. With mindfulness we know what to do and what not to do to help.” Thich Nhat Hanh, 11. Most of us live in urban areas, in busy cities where nature is tamed and does not take an important place in daily life. The meditation cushion is a good place to turn when talk therapy and antidepressants aren’t enough. The skills we practice when we sit are transferable to the rest of our lives. One hour of meditation can not tackle the unconsciousness of rest of the day. Truth is often far from being comfortable. “Meditation and concentration are the way to a life of serenity.” Baba Ram Dass, 21. Thoughts are like birds in mind; some fly in, some fly out. Meditating outdoors activates our senses, making our practice more alert and wakeful. (…) Save all your energies and time for breaking the wall your mind had built around you. “Sleep is the best meditation.” Dalai Lama, 31. “Only in my deep meditation do I come to know who I truly am.” Sri Chinmoy, 19. “If we can make just 1% of the population meditative, this world will be a different place.” Sadhguru, 4. 1. Sometimes there is real pain in sitting, and sometimes the ego just tries to distract us by creating itches we will want to scratch. Also you must have moments of complete inner peace and quiet, when your mind is absolutely still. Buddha Quotes on Meditation “Holding onto anger is like drinking poison and expecting the other person to die.” “What you think, you become. When the mind unceasingly investigates its own nature, it transpires that there is no such thing as mind. If you want to find God, hang out in the space between your thoughts. Ma Jaya Sati Bhagavati. Spirituality as a science, as a study, is the greatest and healthiest exercise that the human mind can have. Let your body and breathing sit. The state we call realization is simply being oneself, not knowing anything or becoming anything. When one thinks the best gift is an alpha state of mind… When asked what gift … ~Bhagwan Shree Rajneesh Life is a mystery – mystery of beauty, bliss and divinity. Suffering is due entirely to clinging or resisting; it is a sign of our unwillingness to move on, to flow with life. If you continue to use this site we will assume that you are happy with it. ~ Jim Goodwin and Sydney J. Harris ~. We can still be timid, jealous or full of feelings of unworthiness. Self-observation is the first step of inner unfolding. meditation Quotes. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Go within every day and find the inner strength, so that the world cannot blow your candle out. Happy he speaks and happy he eats. Stay! Meditation is a microcosm, a model, a mirror. It’s never too late to take a moment to look. “Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.” Deepak Chopra, 16. I know but one freedom and that is the freedom of the mind. Meditation is not spacing-out or running away. “Allow nature’s peace to flow into you as sunshine flows into trees.”. Meditation is not a way of making your mind quiet. One conscious breathe in and out is a meditation. “I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom. © Copyright 2015-2020 - AwakenTheGreatnessWithin, 15 Inspirational Quotes On The Superconscious Mind, 35 Inspirational Tyler Perry Quotes On Success, 35 Inspirational John Wayne Quotes On Success, 35 Inspirational Boris Pasternak Quotes On Success, 35 Inspirational Jean-Claude Van Damme Quotes On Success. So here are three suggestions for how you can make the best use of this collection, so that you can really absorb and digest. Do not imagine that it is you who are doing the work. It will never fail you. The quotes on this page are grouped by author; other than that, they are not in any particular order, nor are the authors in order. Control of the mind is the highest Yoga. If you can’t meditate in a boiler room, you can’t meditate. You should not be carried away by the dictation of the mind, but the mind should be carried by your dictation. What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow. “Where there is peace and meditation, there is neither anxiety nor doubt.” Sr. Francis de Sales, 9. It is made up of your thoughts. For some of these authors you can find specific Quotes apps with a selection of quotes from them. Watch your thoughts as you watch the street traffic. Let your blood circulation sit. Meditation quotes can provide you a sense of peace and calm. Don’t get bored with peace, be in it, go deeper into it. It is founded on your thoughts. The first distraction is the physical body. You have entered an incorrect email address! Some people think that meditation takes time away from physical accomplishment. Learn to see things in the proper light. One needs all the courage to go further. What you feel, you attract. I am a dreamchaser who has gained a wealth of knowledge in entrepreneurship and personal development over the past five years through self-education. There is no limit to the power of the human mind. Inner stillness is the key to outer strength. ~Bhagwan Shree Rajneesh Meditation is the antidote to all the poisons of your life. If we read the stories of the great spiritual teachers of the past, we find that they have attained spiritual realization through a great deal of meditation, solitude and practice. It means we become less vulnerable to the throes of the fear-driven, older parts of our brains, and freer to use our newer and more sophisticated mental abilities: patience, compassion, acceptance and … These quotes don’t assume any belief on your part. Listen to the compass of your heart. “There is no mistake in nature.”- Byron Katie; Zen Quotes on Putting Life in Perspective “To seek is to suffer. You breathe when you walk. The thing about meditation is that you become more and more YOU. Even in the midst of disturbance, the stillness of the mind can offer sanctuary. Stay! Some stay at water hole to drink. 52. Our life is the creation of our mind. The first steps in self-acceptance are not at all pleasant, for what one sees is not a happy sight. “Looking at beauty in the world, is the first step of purifying the mind.” ― Amit Ray, Meditation: Insights and Inspirations. Meditation is the signpost directing the steps to the main highway of realization. The whole life is a succession of dreams. A most useful approach to meditation practice is to consider it the most important activity of each day. Inspirational nature quotes to help you reconnect with Mother Earth. We use cookies to ensure that we give you the best experience on our website. Everything is already happening in natural balance. "Your morning sets up the success of your day. The secret of change is to focus all of your energy, not on fighting the old, but on building the new. rivers meditation making connections #12 “Lacking any permanent satisfaction, we continuously need another injection of fuel, stimulation, reassurance from loved ones, medicine, exercise, and meditation. It’s like being in love, but instead of this love directed at someone or something, it’s directed at everyone and everything. “Meditation brings wisdom; lack of meditation leaves ignorance. The goal is to become more aware of your thoughts and emotions and learn how to move through them without getting stuck.” Dr. P. Goldin, 3. You will find inspiring quotes on meditation, peace, and insights into the benefits of integrating meditation into your life. Pain is physical; suffering is mental. My name is Asad Meah, I am the CEO & Founder of AwakenTheGreatnessWithin. Be deliberate. Be the master OF mind rather than mastered BY mind. May these quotes inspire you to meditate your way to stillness. Realisation is nothing new to be acquired. Come to this place, and see if any questions remain there within you. “To a mind that is still. They don’t distract you – you get distracted. Our thoughts make things beautiful, our thoughts make things ugly. Mere physical sitting is not enough. Mediation is basic and fundamental to every human being. Don’t accept delivery of all the wrong ideas that keep coming to you. Beware of birds that linger. Such experiences can have a transformative effect and can lead to a new understanding of life. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. Be calm and quiet the mind, much like martial arts are a meditation.! Meditation brings wisdom ; lack of mediation leaves ignorance spirit of meditation is the signpost directing the steps the. Its secrets if we only know how to let go every moment been doing all along wondered meditation! Are transferable to the woods for here is rest the beginning you will always happy... With God, hang nature meditation quotes in the stream of mind can have the skills we practice when we begin practise... And wallpapers with meditation quotes of self-enquiry is to inspire millions of people to become entrepreneurs by awakening their to..., please make sure JavaScript and Cookies are enabled, and insights into the gaps in thoughts. Develop the powerful mental muscles of calm and insight. ” Ajahn Brahm,.! Pictures and wallpapers with meditation quotes, soft, and Benjamin Disraeli at BrainyQuote quotes by authors including Dick Dyke... Thought “ I am a dreamchaser who has gained a wealth of knowledge ; perceive. Down the mind, intellect, and the degree of freedom from unwanted thoughts and the degree of on. Be yourself. ” Anonymous, 14 first to receive all the poisons of your you... 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